

Learn more about Triathlon at our ongoing Intro to Tri series
Save the date, details coming soon!

New in 2012! On the Saturday Coached ride we focus on riding together as a group with one of the club's more experienced cyclists as a lead. The goal is to get a great workout, build group riding skills and create an opportunity for more levels of riders to get out on Saturdays with the club.
















Ultrarunning can be a mission in solidarity where you have the support of an entire community. Photo: Emma Garrard
What's it like to be a pro? Guest blogger Jessie Donavan on coming down from a big win, gaining weight and planning the second half of your season.
Leo Manzano is the fastest-seeded American to appear in the Bowerman Mile. Photo:
Andrew Burns hopes to win a bet he made with his father back in 1984. Photo: Edinburgh Evening News
More than 2,000 runners have RSVP'd for the One Run on its Facebook page. Photo: 
The course for the Colfax Half-Marathon ended up being .10 miles short. Photo: Denver Post
A set of 300m repeats every other week is a great way to work on developing and maintaining speed. Photo: Sam Wells
Instead of ignoring a lingering pain, have it looked at before it turns into a big bang. Photo:
Photo: Scott Draper/Competitor
Mary Cain has huge potential on the track. Photo:
Adam Goldstein (right) prepares for his 1500m race. Photo; Wall Street Journal
The 15th edition of IRONMAN Brazil, set in Florianopolis on the beautiful Santa Catarina Island, promises yet another display of the uniquely South American passion for IRONMAN.
As summer gets underway, the reigning IRONMAN world champion reminds triathletes to protect their skin from the sun.
A recent study has found that running moderatly is the way to go. Photo: AARP
Dennis Lee of Cedar Rapids, Iowa earned two finisher medals on Saturday. Photo: Dave Wallis / The Forum
There's a reason why elite runners stay in a pack during a race — it makes them run faster. Photo:
Sunset trail run above Penasquitos Canyon in San Diego, Calif.