8:30a - Swim
Belmont Shores Ocean Swim
Long B.. CA |
7:00a - Run
Hill Repeats around the Bowl
Pasadena CA |
7:30a - Bike
Mid Week 18 Mi local Climb ...
Glendale CA |
7:00a - Run
Tempo Run 6 miles
Pasadena CA |
7:30a - Bike
Saturday Ride - COGSWELL DAM
Sierra.. CA |