Ride: 22.4 miles, 1:17 moving time, 1,368 ft elevation

Run: 3.3 miles, 30:26 moving time

[This is a re-post from Joe’s blog]

Smaller crew out tonight. Some folks are out to TTT in Ohio, and another set are racing along with the Tour of California.

We rode 2 social laps around the Rose Bowl and then up to Descanso Gardens. Tiffany’s first time to Descanso. We raced back down Linda Vista. We climbed up Glen Oaks to Patrician.

I ran one loop around the Rose Bowl. I was feeling pretty good and got negative splits.

IMG_6118 IMG_6119 IMG_6120 IMG_6121 Screen Shot 2016-05-18 at 9.45.05 PM Screen Shot 2016-05-18 at 9.45.31 PM